be yourself
November 29, 2022
Wie gehst Du mit Herausforderungen um? Die Geschichte geht so: Eine junge Frau ging zu ihrer Mutter und erzählte ihr von ihrem Leben und wie schwer es für sie war. Sie wusste nicht, wie sie es schaffen sollte, und wollte schon aufgeben. Sie war es leid, zu kämpfen und sich abzumühen. Aber es schien, als […]
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November 27, 2022
Respect your pace and time “Do not insist; the flower does not blossom before the right time. Not even if you beg it, if you try to open its petals, or if you bathe it in the sunshine. Your impatience drives you to seek spring; when you only need to embrace your winter.” Ada Luz […]
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September 25, 2022
I am a dreamer. Not in the sense of detachment from reality but in the sense that I am a great believer in the power of imagination, creativity and dreams and that everything is possible and achievable with the proper decisiveness and commitment. Indeed I am a dreamer, relentlessly optimistic, and appreciate my limits. Using […]
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September 20, 2022
The question of the questions in coaching very often is: What is my calling? What I’m very good at? So, for example, with my philosophical approach, I asked someone today: Are you a hedgehog or a fox? There is a line among the fragments of the Greek poet Archilocus that says: “The fox knows many […]
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July 4, 2022
Bad temper?
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Bad temper? It’s your footprint There is no such thing as a good or bad character, there is only our uniqueness, which has no equal in the universe, just like a footprint. “What a bad temper you have!” That’s what we hear when we get angry. In reality, it is a defensive attitude, which is […]
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April 12, 2022
From the Egg to the Chick
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Growing inner strength and breaking the surface with the egg and the chick analogy. In an egg, the hard part is on the outside, the shell, and the soft part is on the inside (the white and the yolk). The shell prevents the liquid it contains from slopping out before a chick has had time […]
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March 18, 2022
About falling…
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There are already the sprouts of the rise in the fall, fragile but green. They must be cultivated with care (C.G. Jung) And then, when we fall, we perceive that everything collapses with us. Change. Let’s be honest: Not everybody likes change. We don’t even realise that the world keeps turning, and if we don’t […]
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February 11, 2022
What are you waiting for?
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“… why did we wait for anything? — why not seize the pleasure at once? — How often do preparation, foolish preparation destroy happiness! “Jane Austen, Emma If I get a new job, I’ll be happy; if I lose weight, I’ll be satisfied, if, but, when… but when is when? You want it so badly […]
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December 2, 2021
Are you an egg or a potato?
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“The same boiling water that softens the potato hardens the egg.” We study successful people because we want to get their results. But those results depend on the context, indeed, and what they did in that context. And what they have done, choices and actions is an expression of who they are of their uniqueness. […]
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August 17, 2021
On contradictions…
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“Do I contradict myself? Very well, then, I contradict myself; (I am large. I contain multitudes)” Walt Whitman. Why do I say one thing and do another? The one question we all asked ourselves perhaps more than once. Yet, most of the time, all we do is struggling with our contradictions, and all we want […]
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August 13, 2021
Change Prospective
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Through which lenses do you see yourself? On Self-esteem, Self-worth, and about on seeing us through colourful lenses, cause we are much more than we believe to be « Do you love me?» Asked Alice. « No, I don’t love you.» Said the white rabbit. Alice wrinkled her forehead and began to rub her hands […]
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July 20, 2021
Perfection? No, thanks
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The great artist Salvador Dali’ wrote: “Don’t be afraid of perfection: you will never reach it”. If you want to boost your self-esteem, you should say no to the model of perfection because the urge to achieve the perfect condition can be an obstacle if we set it as a level to reach even before […]
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