mentoring
February 22, 2022
What comes ease to me?
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Jung said: “The qualities you don’t express become diseases”. So remember what comes easy to me? A plant doesn’t make an effort to grow, and you don’t have to make an effort to live calm. Like every living being, plants have an innate knowledge that makes them realize their nature. Of course, we are […]
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December 22, 2021
Zuerst wünsche ich euch allen ein frohes Weihnachtsfest! ⭐ Danke, dass Sie meine Beiträge lesen. Mit meinem Beitrag möchte ich Sie ermutigen, einen anderen Blickwinkel einzunehmen, das alte Auge der Wiederholung zu verlassen und Ihren Blick zu weiten wie ein Samenkorn, das im Stillen neue Früchte hervorbringt. In seiner “Eicheltheorie” behauptet der US-amerikanische Psychologe James […]
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December 2, 2021
Are you an egg or a potato?
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“The same boiling water that softens the potato hardens the egg.” We study successful people because we want to get their results. But those results depend on the context, indeed, and what they did in that context. And what they have done, choices and actions is an expression of who they are of their uniqueness. […]
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November 29, 2021
If it takes over and controls you, be sure the door to discomfort will open soon. Day in, day out, we countless do the same actions even without knowing that our way of being in the same, we might have a fixed identity for years. We are schematic, habitual and if we can, we escape […]
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September 19, 2021
About dealing with changes
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About accepting changes, observing, not judging in the case where the fear of the unknown prevails. Life often forces us to make significant, sometimes even radical changes, and much of what was “us” has disappeared. We feel catapulted on an unknown planet on which we have no point of reference or support other than, for […]
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August 10, 2021
If I got a new job, I’d be happy, if I lose weight, I’ll be happy, if, but, when… but when is when? You want it so badly and to get it right from scratch. Do you hear this nasty little lie when you listen to your sentences? It’s never the right time. So many […]
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July 23, 2021
Entzünde den Funken in Dir (D/E)
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Scroll down for Englisch Niemand will ein dunkles und düsteres Leben, aber wir suchen das Licht oft außerhalb von uns selbst, aber das Licht, das uns gut fühlen lässt, kann nur an einem Ort gefunden werden: In uns selbst. Es gibt viele Dinge, die wir tun können, um unsere Tage zu erhellen: Wir suchen nach […]
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July 18, 2021
Today I want to answer a question I received by e-mail. So, the starting point is to consider that self-esteem is not a hereditary characteristic and not even a permanent condition. Instead, there are particular periods in which our self-esteem alternates. Therefore, self-esteem is a changeable and flexible condition that you can train and strengthen. […]
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July 8, 2021
Self-esteem and Self-respect
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As the famous Russian writer Fyodor Dostoevsky wrote, respect and self-esteem have a powerful link: -“If you want to be respected by others, the great thing is to respect yourself. Only by that, only by self-respect, will you compel others to respect you”. Self-respect has three qualities: self-esteem, assertiveness and authenticity. Self-esteem, if we want […]
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June 24, 2021
We all fall victim to victimism and become suspicious, sceptical and discouraged, but the more we complain, the more lonely and stressed we feel. “That’s it, I don’t trust anyone anymore”; “As soon as you give this much, everyone takes advantage”; “I don’t believe in good faith any more”; “When I really needed something, everyone […]
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June 14, 2021
Without the fire, the passion within, we eventually suffocate ourselves. There is a moment in life when we touch mysterious energies that reside within us. We do not see how many things are there within us because we are plagued by what we think is “our insuperable obstacle”. For some, it’s a relationship crisis; for […]
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June 9, 2021
Embrace the situation as it is. You are precisely there where you need to be. When confronted with conflicts, troubles and anxieties, everyone immediately wants to eliminate the disturbing situation because we think our life will be different without it. The idea is that by changing one’s life, things will automatically fall into place. And […]
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