metamorphosis
September 19, 2021
About dealing with changes
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About accepting changes, observing, not judging in the case where the fear of the unknown prevails. Life often forces us to make significant, sometimes even radical changes, and much of what was “us” has disappeared. We feel catapulted on an unknown planet on which we have no point of reference or support other than, for […]
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August 10, 2021
If I got a new job, I’d be happy, if I lose weight, I’ll be happy, if, but, when… but when is when? You want it so badly and to get it right from scratch. Do you hear this nasty little lie when you listen to your sentences? It’s never the right time. So many […]
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July 23, 2021
Entzünde den Funken in Dir (D/E)
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Scroll down for Englisch Niemand will ein dunkles und düsteres Leben, aber wir suchen das Licht oft außerhalb von uns selbst, aber das Licht, das uns gut fühlen lässt, kann nur an einem Ort gefunden werden: In uns selbst. Es gibt viele Dinge, die wir tun können, um unsere Tage zu erhellen: Wir suchen nach […]
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July 20, 2021
Perfection? No, thanks
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The great artist Salvador Dali’ wrote: “Don’t be afraid of perfection: you will never reach it”. If you want to boost your self-esteem, you should say no to the model of perfection because the urge to achieve the perfect condition can be an obstacle if we set it as a level to reach even before […]
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July 18, 2021
Today I want to answer a question I received by e-mail. So, the starting point is to consider that self-esteem is not a hereditary characteristic and not even a permanent condition. Instead, there are particular periods in which our self-esteem alternates. Therefore, self-esteem is a changeable and flexible condition that you can train and strengthen. […]
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June 14, 2021
Without the fire, the passion within, we eventually suffocate ourselves. There is a moment in life when we touch mysterious energies that reside within us. We do not see how many things are there within us because we are plagued by what we think is “our insuperable obstacle”. For some, it’s a relationship crisis; for […]
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May 25, 2021
“Throughout life, the two most futile emotions are guilt for what has been done and worry about what might be done. … It makes no sense to worry about things you have no control over because there’s nothing you can do.” Wayne Dyer How does the fake blocking guilt pattern sound? “If I express what I really think and if I act accordingly, […]
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May 17, 2021
There are days and days; what if this slowdown holds a message for us? On such a “bad day”, our monologue consists more or less of this sentence: “Today is not a good day!” Nothing works; nothing goes right. These are the moments when, if we look closely, it is mainly us who are not […]
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May 10, 2021
During a session, one of my clients says: “Lately, I often wonder if my mind is getting old, I constantly repeat the same things and what I do is always familiar. There are not many things beyond known in my life. I know my self very good; respectively, I know exactly how my character is”. […]
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April 28, 2021
Do you want to know what intoxicates the soul most of all? And prevents you from flourishing?
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Regrets, the words we never stop repeating to ourselves and living in the past. The study you didn’t finish, the exam you didn’t pass, the job you believe to be the cause of your difficulties or the relationship you believe to be wrong: These are all choices you made. After all, you had to make […]
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April 22, 2021
All of us have inner guidance, a “stranger” who lives authentic, natural, and knows it better. We have to trust the process and give them space. Each of us believes that we know ourselves ultimately. We think we know our strengths and weaknesses. But what if what we call “I” is only a tiny part […]
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March 31, 2021
I grew up with a famous south Italian proverb; my father used to tell me and still does: Tutti i cunzij senti, e lu tou no lu llassare mai. (Tutti i consigli ascolta, e il tuo non lo lasciare mai = Hear all the advice, but never leave your own). Usually, when we face a dilemma, we […]
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