My services

My goals

An interesting take is to consider that the word “coaching” actually comes from another word meaning “carriage”. My clients are the guests and they sit in the carriage. With my assistance, my client is able to get to where he feels comfortable with the solutions he has developed himself. At the end of the journey he can say: Now I have arrived. Once the process is over, the goal is to smoothly and supplely reintroduce yourself into the new system with a modified structure – which you have developed yourself – with greater strength.

My services

Whether you already clearly understand your goal or not – it is important that together we find out where the journey should go. I can assist you in the following areas:

  • Personality development
  • Conflict management
  • Stability in challenging situations
  • Strengthening self-efficacy
  • Motivating and dissolving obstacles
  • Strength orientation
  • Dealing with stress
  • Mindfulness – Strengthening, recognising and developing self-management
  • Mental training in sports
  • Nutritional advice
  • Weight management